What is the body temperature during ovulation to calculate ovulation is a question that many people are concerned about. During a woman's menstrual cycle, body temperature fluctuates, especially during ovulation. Knowing how your body temperature changes can help women better predict when an egg is likely to be released, helping them seize the best opportunity to get pregnant.

So, how do you measure your own temperature? Generally speaking, women can take their temperature every morning when they wake up. First, the oral or anal body temperature needs to be measured and recorded in a form. The body temperature data then needs to be compared with menstrual cycle records to determine when the best time to conceive might be.

In addition to measuring body temperature, women can also observe their symptoms, such as vaginal bleeding, changes in appetite, increased sexual desire, etc., to determine whether they are ovulating. If a woman experiences these symptoms during ovulation, she may release an egg and become pregnant.

In summary, understanding a woman's temperature changes and observing symptoms can help women better predict when an egg is likely to be released, thereby seizing the best opportunity to get pregnant.