How high will the body temperature be during ovulation?

What is ovulation body temperature?

A woman's body temperature rises during ovulation, and this rise is usually measured when she wakes up each morning (usually oral body temperature). During ovulation, a woman's body temperature usually rises by about 0.3-0.5 degrees Celsius, which lasts until late in pregnancy. This period is usually the middle stage in a woman’s menstrual cycle and is an important time when the female body is preparing for pregnancy and reproduction.

How to measure your own temperature?

To measure your body temperature, use a thermometer to measure your oral or anal temperature when you wake up in the morning. Oral body temperature is usually measured by placing the thermometer under the tongue, holding it there for 5-10 seconds, and then recording it. Anal body temperature is measured by placing the thermometer inside the anus, holding it there for 5-10 seconds, and then recording it.

How to observe changes in your own body temperature?

During ovulation, a woman's body temperature usually rises, and this process may continue for several days. If a woman's temperature rises above the normal range during this period, she may need to consult a doctor to determine if there is a medical problem. Additionally, if a woman's body temperature falls below the normal range during this period, steps may need to be taken to increase her body temperature to ensure successful pregnancy and reproduction.

Summarize

Changes in body temperature during ovulation are a sign of the body's preparation for pregnancy and reproduction. If a woman has trouble understanding her body temperature changes or finds her body temperature is lower than normal during this period, she may want to talk to her doctor to determine if there is a medical problem. This article introduces some basic knowledge about body temperature during ovulation, as well as how to measure and observe your own body temperature changes.