Hard top of breast during ovulation

Hardness above the breast can be one of many different symptoms, such as breast pain, breast swelling, nipple protrusion, etc. These symptoms may appear around ovulation and may have an impact on a woman's normal life. Therefore, it is important to know how to deal with these symptoms.

If you are experiencing upper breast hardness, here are some suggestions that may be helpful:

1. Rest: During the period when the upper part of the breast is hard, it is best to avoid strenuous exercise or work pressure to avoid aggravating the symptoms.

2. Hot compress: When the upper part of the breast is hard, you can use a hot water bottle or hot towel to apply on the breast to relieve pain and swelling.

3. Massage: Gently massaging the breasts can promote blood circulation and relieve the symptoms of hardness above the breasts.

4. Diet: During the period of breast hardness, it is recommended to avoid eating too much greasy or spicy food to avoid aggravating the symptoms.

5. Drugs: