There may be some benefits to swimming during ovulation, but if you experience lower abdominal pain while swimming, you may want to proceed with caution. This is because swimming can put undue stress on your abdominal muscles, causing pain.

If you feel abdominal pain, it is best to avoid swimming during ovulation. Also, if you have any other health issues, such as infections or other illnesses, it's best to seek medical advice before swimming.

While avoiding swimming can sometimes reduce pain, it is not a long-term solution. If the pain persists or worsens, it is best to seek advice from your doctor to determine whether there are other health problems.

To sum up, if you feel pain in your lower abdomen, it is best to avoid swimming during ovulation. If the pain persists or worsens, it is best to seek medical advice.