If you want to make your ovulation period look like before, you can adjust it through the following methods:

2. Diet regulation: Diet is also an important method to regulate the ovulation period. You should eat more foods rich in vitamin C, vitamin E and folic acid, such as citrus fruits, nuts, green leafy vegetables, dairy products, etc. These foods can help the body synthesize more methionine and promote the ovaries to synthesize eggs.

3. Relax your body and mind: When regulating your ovulation period, it is also very important to relax your body and mind. You should try to avoid excessive tension and stress and relax your body and mind through meditation, yoga and other methods. Relaxing your body and mind can help your body better adapt to the laws of nature, making it easier to enter the ovulation period.

4. Exercise: Proper exercise can help the body produce more oxygen and carbon dioxide and promote the body's metabolism. Exercise can also increase the body's flexibility and coordination, making it easier for the body to enter the ovulation period.