Find ovulation

Measure basal body temperature

Basal body temperature refers to measuring the body temperature starting from waking up every morning and recording it in a table. By measuring basal body temperature, ovulation can be determined. Basal body temperature usually drops before ovulation and rises after ovulation. This method requires daily temperature measurements and takes some time to establish an accurate record of measurements.

Observe menstruation

Watching your period can help determine when you are ovulating. Normally, a woman's menstrual cycle lasts 28 days, but before ovulation, a woman's menstrual cycle may change. If a woman has a regular menstrual cycle, ovulation can be determined by observing her period. Between the 10th and 19th day of menstruation, it is the dangerous period of ovulation.

Use the calendar

Using a calendar can help determine when you are ovulating. Write down the dates on your calendar and make adjustments accordingly. A woman's body temperature may rise before ovulation, and the date may vary. This method takes some time to establish an accurate record of measurements, but can help people better understand how to find ovulation.

Use a pregnancy test

If you have determined that you are ovulating, you can use a pregnancy test to determine whether you are pregnant. Pregnancy can be determined using a pregnancy test or a serum test. These methods take some time to establish an accurate record of measurements, but can help people better understand whether they are pregnant.

The method of finding ovulation varies from person to person, as everyone's body and cycle are different. Therefore, a good approach is to choose the appropriate method based on your cycle and health status. If you have any questions or need further assistance, please speak to your doctor or professional reproductive health advisor.