Drinking too much during ovulation

Today, I attended a party with eight people. We had so much fun that we didn't go home until about ten o'clock in the evening. After I got home, I felt very tired and just lay on the bed and played with my phone.

But as I grew sleepier, I felt a pain, like someone tapping me on the back. I got up and checked and found that my back was uncomfortable, as if something was pressing on me.

I realized I probably drank too much during my ovulation period. This may be the last time I attend such a party, because lately I have been paying attention to my diet and exercise in the hope of staying healthy. However, the party led to me drinking a lot of coffee and alcohol, which may have had a negative impact on my health.

I feel very worried and don't know what to do. I tried to sleep, but I felt increasingly uncomfortable. I decided to go to the hospital tomorrow, hoping to get some help.

I hope everyone can pay attention to their diet and exercise and stay healthy. If you have recently violated these guidelines, please take action as soon as possible to ensure your own health.