One day during ovulation, I experienced an unexpected spike in temperature. I was preparing for an important interview and it was a cold winter in my city. But when I walked into the office, I felt my body suddenly warm, like I was surrounded by a heater.

Later, I consulted a doctor and he told me that it might be because the environment I was in suddenly changed, causing the temperature of my body to change. He advised me to maintain good living habits and pay attention to maintaining the body's temperature balance.

This unexpected rise in temperature made me realize that our body's temperature changes can be amazing. If we can maintain good living habits and pay attention to maintaining the body's temperature balance, we are likely to enjoy more fun and health in our daily lives.