Here’s how to measure ovulation:

Below, we will introduce several methods to detect ovulation.

1. Basal body temperature method

Basal body temperature is a method of measuring human body temperature that can help us understand the internal state of the body. During ovulation, a woman's body temperature will rise by 0.3-0.5 degrees Celsius. We can determine ovulation by measuring basal body temperature.

2. Calendar method

The calendar method is a method of predicting ovulation by recording a woman's menstrual cycle and date. Generally speaking, women will release eggs on the 14th day of the menstrual cycle. Therefore, we can predict the next ovulation period by recording the date of this day.

3. Test paper method

The dipstick method is a way to determine if you are ovulating by testing for clues in your urine. Generally, eggs are detected in a woman's urine on days 10-14 of the menstrual cycle. Therefore, we can determine if we are ovulating by testing our urine.

4. Ultrasonic method

Ultrasound method is a method to determine the ovulation period by detecting ultrasound images of women. This method is more expensive but can provide more accurate predictions.

The above are several ways to detect ovulation. No matter which method is used, pay attention to the time and method of testing to ensure the accuracy of the test. In addition, care needs to be taken to avoid having sex outside of risk periods to ensure that the chances of pregnancy are maximized.