Abdominal bloating during ovulation is a common physiological phenomenon, and many people will feel bloated. We can alleviate this phenomenon through some methods.

Secondly, we can drink some hot water or hot drinks, such as hot tea, coffee, etc. Hot water can promote body metabolism and relieve bloating.

In addition, we can also eat some easily digestible foods, such as rice, noodles, steamed buns, etc. These foods can improve your body’s digestion and relieve bloating.

Finally, if the bloating is severe, seek help from your doctor. Doctors can determine the cause of abdominal bloating through examination and give corresponding treatment suggestions.