Getting a cold stomach during ovulation is a common phenomenon, especially among women. Many people may experience discomfort during ovulation, including symptoms such as abdominal pain, diarrhea, headache, and nasal congestion. Although these symptoms do not necessarily lead to illness, they may affect a woman's quality of life. Therefore, it is very important to avoid catching a cold in the stomach during ovulation.

Therefore, women should pay attention to the following points in daily life to avoid catching a cold stomach during ovulation:

1. Stay warm: During ovulation, women should avoid wearing too many or too few clothes to avoid cold abdomen. Women can choose to wear loose, comfortable clothing while keeping their bodies warm.

2. Eat a healthy diet: Women should maintain a healthy diet in daily life and avoid excessive intake of calories and fat. Women can choose to eat nutrient-rich foods such as fruits, vegetables, whole grains and protein-rich foods.

3. Exercise: Women should engage in moderate exercise in daily life to improve the body’s metabolic rate and immunity. Women can choose exercises such as walking, jogging or yoga to help keep their bodies warm.

4. Avoid cold belly: During ovulation, women should avoid ice cream, cold drinks and other cold foods. Women can choose to consume warm beverages such as hot tea or hot chocolate.

5. Maintain a routine: Women should maintain a regular schedule and avoid staying up late. Women should get enough sleep to help keep their bodies warm and their immune systems healthy.

To sum up, women should avoid having a cold stomach during ovulation in their daily life, maintain warmth and maintain healthy eating habits.