Ovulation refers to a beautiful period of time in a woman's menstrual cycle, usually starting on the 14th day of the menstrual cycle and lasting about 10 days. Knowing your ovulation period can help women better plan their fertility plans.

1. Observe your menstrual cycle: Understand your menstrual cycle and record it in your diary. Generally speaking, for women with a 28-day menstrual cycle, ovulation usually begins on the 14th day of the menstrual cycle and lasts about 10 days.

2. Measure body temperature: Women can calculate their ovulation period by measuring body temperature. Typically, a woman's body temperature begins to rise on the 10th day of the menstrual cycle, reaches a peak on the 14th day of the menstrual cycle, and lasts for about 10 days.

3. Observe sexual desire: Women can determine their ovulation period by observing sexual desire. During ovulation, a woman's sexual desire increases and she may feel more sensitive and moist.

All of the above methods can help women better understand their ovulation periods and better arrange their fertility plans. However, it is important to note that these methods are not absolute and some women may have different experiences.

So, besides these methods, what other methods can help women better understand their ovulation period?

Women can determine when they are ovulating by observing their menstrual cycle and sexual desire. If you notice that these symptoms change during your cycle, you may be ovulating a few days after your cycle ends.

Women can also determine when they are ovulating by using ovulation prediction tools. These tools usually predict a woman's ovulation period based on her menstrual cycle and give corresponding recommendations.

Women can use these methods to better understand their ovulation periods and better arrange their fertility plans.