Ovulation period not detected

A woman's menstrual cycle is affected by a variety of factors, including diet, exercise, stress, and more. Therefore, even mid-cycle, some couples may experience fatigue or mood swings, making it difficult for them to accurately predict their ovulation.

So, what methods can help couples better predict their ovulation period?

1. Measure basal body temperature

Basal body temperature refers to the body temperature measured when you wake up in the morning. The method of measuring basal body temperature is very simple. You only need to place the thermometer under your tongue and measure it for 5 minutes, and then record the temperature value. Typically, a woman's body temperature will rise by 0.3-0.5 degrees Celsius in the middle of her cycle, which is generally considered the beginning of ovulation.

2. Use a pregnancy test stick

A pregnancy test is a pregnancy test tool that can help couples detect whether they are ovulating. When using a pregnancy test stick, you need to insert the test stick into the vagina and wait 2-3 minutes to see the results. Pregnancy test results usually show two lines, one is the test stick itself, and the other is the marked line on the test stick. If the marked line on the test stick is deeper than the line on the test stick itself, you are in a dangerous period.

3. Measure base flow

Basal flow refers to the fluid that comes out of a woman's vagina during the middle of her cycle. Measuring basal flow can help couples better predict their ovulation dates.