Abdominal pain during ovulation is a common phenomenon, especially among women. For some people, the pain can feel so severe that it interferes with their daily life. However, for others, this pain may not be a concern. In this article, we’ll look at why you might feel abdominal pain during ovulation and how to deal with it.

The reason why you feel abdominal pain during ovulation can be due to many factors. Some of these factors may include:

1. Uterine contractions: During ovulation, the uterus contracts and expels the embryo. This contraction may cause abdominal discomfort, especially as the embryo begins to pass.

2. Ovarian discharge: During ovulation, the ovaries release eggs. The egg may be slightly irritated during expulsion, which may cause abdominal discomfort.

3. Inflammation: In some cases, abdominal inflammation may cause abdominal pain during ovulation. For example, chronic adnexal inflammation or salpingitis may cause abdominal pain.

4. Indigestion: Indigestion may also cause abdominal pain during ovulation. During ovulation, a woman's body produces large amounts of stomach acid, which may cause indigestion.

How to deal with abdominal pain during ovulation

If a woman experiences abdominal pain during ovulation, she can try the following methods to relieve the pain:

1. Rest: During abdominal pain, it is best to rest for a period of time to allow the body to fully rest.

2. Diet modification: During abdominal pain, it is best to avoid spicy, greasy or irritating foods. Instead, choose something light and easy to digest, such as porridge or noodles.

3. Medication: If your abdominal pain is severe, consider over-the-counter medications such as ibuprofen or acetaminophen. However, it is best to seek the advice of your doctor before using these medications.

4. Treat the cause: If the abdominal pain is caused by inflammation, consider using some antibiotics to treat the inflammation. If your abdominal pain is caused by indigestion, consider using some digestive medications to relieve indigestion.

To sum up, abdominal pain during ovulation is a common phenomenon. For some people, it may feel very severe, but it does not necessarily attract enough attention.