How to calculate ovulation period with Elevit

First, we need to understand what ovulation is. Ovulation refers to the time when a woman's egg is released, usually starting on the 14th day of a woman's menstrual cycle and lasting about 4-5 days. During this time, a woman's body temperature rises and her body begins to prepare for pregnancy.

So, how to use Elevit to calculate ovulation? Here's how:

1. Measure basal body temperature: When you wake up every morning, measure your oral or anal body temperature. Changes in body temperature are recorded and calculated starting on the 14th day of the menstrual cycle.

2. Use Elevit: Start using Elevit on the 14th day of the menstrual cycle. This will help a woman release her eggs better, improving her chances of getting pregnant.

3. Observe symptoms: During ovulation, women may feel some symptoms, such as headache, breast tingling, nausea, etc. If your symptoms worsen, you may be ovulating.

That’s how to use Elevit to calculate ovulation. If you hope to become pregnant, it is best to have sexual intercourse during this period. At the same time, women should also maintain healthy lifestyle habits, such as regular exercise, a reasonable diet and adequate sleep, to increase their chances of pregnancy.