Eat turtle during ovulation

Soft-shell turtle is a Chinese herbal ingredient that has the effects of nourishing yin, nourishing the kidneys, and strengthening the body. It is rich in protein, vitamins and minerals, and is particularly effective in increasing physical strength, improving sleep quality and regulating hormone levels. Therefore, eating turtle is a good choice for those who want to get pregnant.

However, it should be noted that there are some precautions when eating turtle during ovulation. First of all, you should choose fresh turtles and don’t eat too much. Secondly, you should avoid eating too many greasy and spicy foods at the same time during this period. Finally, you should also avoid taking medications during this period, as they may affect hormone levels.

Overall, eating turtle is a good choice and will not have a negative impact on pregnancy. However, there are some precautions that should be followed when consuming it to ensure health and safety.