It is best to abstain from sex for a few days before ovulation

In fact, abstinence is not an easy task for women who are preparing to become pregnant. During abstinence, a woman's sexual desire may be reduced and she may feel tired and uncomfortable. In addition, abstinence for too short a time may affect a woman’s egg quality and quantity, while abstinence for too long may have an impact on physical health. Therefore, for women who are preparing to become pregnant, the abstinence time should be determined based on individual circumstances. Generally, the recommended abstinence time is about one week to ten days.

So why is abstinence recommended before ovulation? This is because abstaining from sex before ovulation can help women gain better control over their sexual desire. In addition, abstinence can help women better adjust their physical condition and prepare for pregnancy.

Of course, not every woman needs to abstain from sex until ovulation. If a woman is already pregnant and does not need to become pregnant again, periods of abstinence are not necessary. However, if a woman is preparing to become pregnant again, the length of abstinence should be tailored to her individual circumstances to ensure optimal physical condition.