Ovulation bleeding is breakthrough bleeding during ovulation, which usually occurs after the body temperature rises and usually lasts for several hours. For many women, ovulation bleeding is a common phenomenon, but it can also cause some discomfort and worry. So, on what day of the ovulation period does ovulation bleeding occur? Below we will introduce it to you in detail.

Ovulatory bleeding usually occurs during a rise in body temperature, between days 14 and 16 of the menstrual cycle. Specifically, bleeding usually occurs the same day or the next day as the temperature rises, and usually lasts from a few hours to a few days. Generally, the length of bleeding will vary from person to person, but most women will have it stop within a few days.

Causes of ovulation bleeding

Causes of ovulation bleeding may include the following factors:

1. Decreased estrogen levels: Estrogen is an important factor in promoting the release of eggs. If estrogen levels decrease, it may lead to poor egg discharge, leading to bleeding.

3. Endometrial damage: If the endometrium is damaged, bleeding may result.

How to relieve ovulation bleeding

If you bleed during ovulation, you can try the following to relieve discomfort:

1. Rest: During bleeding, you should rest more and avoid overexertion, which can aggravate symptoms.

2. Diet: During the bleeding period, you should pay more attention to your diet and avoid irritating foods such as spicy and greasy foods.

3. Drug treatment: You can take some drugs to relieve bleeding, such as Xuexueling, Gongxuening, etc.

4. Change your lifestyle: You can adjust your lifestyle, such as avoiding overexertion and getting enough sleep.

Conclusion

Although ovulation bleeding is a common phenomenon, it may also cause some discomfort and trouble. If you bleed during ovulation, here are some tips you can try to relieve discomfort. At the same time, if your symptoms are severe, it is recommended to seek medical treatment promptly.