Problems with breast release during ovulation

Midway through the menstrual cycle, a woman's breasts will begin to become more tender and sensitive. This is due to changes in hormonal levels, which cause the mammary ducts in the breasts to expand and fat and glands to begin to grow. At this time, women may experience breast discomfort or pain, especially during exercise or if a bra is not worn properly.

Breast changes during ovulation are normal physiological phenomena and will not have a negative impact on the body. However, if a woman feels uneasy or worried about the changes in her breasts, it may affect her daily life. Therefore, women should understand these changes, take good care of themselves, and avoid unnecessary trouble.

In order to understand the breast changes during ovulation, women can observe their menstrual cycle and understand the pattern of breast changes. At the same time, women should pay attention to maintaining good living habits, such as regular physical examinations, balanced diet, reducing stress, etc., to maintain good health.