Ovulation is a special time in a woman's body when her eggs begin to mature and be released, and hormone levels change. For some women, this period may bring about a feeling of soreness in the back and legs, and this discomfort may affect their quality of life. So, why do you experience soreness in your back and legs during ovulation? Let’s find out.

In addition to changes in hormonal levels, other factors may also cause backache and leg pain during ovulation. For example, women may feel fatigued due to preparations for childbirth and work stress. In addition, if women adopt inappropriate weight loss methods during this period, they may also aggravate their discomfort.

Although backache and leg soreness during ovulation may affect a woman’s quality of life, it is not inevitable. If women can prepare for childbirth and take appropriate measures to reduce discomfort, they will be able to enjoy this period better. In addition, women should also pay attention to a healthy diet, exercise appropriately, and maintain physical and mental health in their daily lives, so that they can better cope with various fertility challenges.

Backache and leg soreness during ovulation may be caused by changes in hormonal levels. Additionally, other factors may contribute to this feeling. If women can prepare for childbirth and take appropriate measures to reduce discomfort, they will be able to enjoy this period better. In daily life, women should also pay attention to a healthy diet, exercise appropriately, and maintain physical and mental health.