Ovulation fatigue is a common phenomenon, and many people feel tired and weak during this period. This phenomenon can affect daily life, so it is beneficial to know how to deal with it.

While this phenomenon usually doesn't have a major impact on the body, it can have an impact on daily life. For example, it may affect sleep quality, affect work efficiency, or cause emotional instability. Therefore, it is beneficial to know how to deal with it.

Here are some methods that may help relieve ovulation fatigue:

1. Rest: During ovulation, get as much rest as possible. Avoid overexertion and ensure adequate sleep time.

2. Diet: During ovulation, diet may need attention. Try to avoid eating spicy or irritating foods, eat more fresh fruits and vegetables, and maintain a balanced diet.

3. Exercise: Moderate exercise can promote blood circulation and relieve fatigue. But to avoid overexertion, you can choose exercises such as easy walking or yoga.

4. Relaxation: During ovulation, you can relax your body and mind through meditation, deep breathing, or relaxing music. This helps relieve fatigue and anxiety.

5. Medication: If the above methods cannot relieve fatigue, you can consider using some medications to relieve fatigue. For example, some B vitamins and caffeine drinks can be used.

Ovulation fatigue is a common phenomenon but can have an impact on daily life. It's helpful to know how to deal with it, and there are some things you can do to relieve fatigue. If fatigue is severe or lasts for a long time, it is recommended to consult a doctor.