When preparing for pregnancy, it is important to accurately calculate your ovulation period. If you know the correct calculation method, you can better arrange sexual intercourse with your husband and increase the chance of pregnancy.

During pregnancy preparations, couples need to maintain good living habits. For example, maintain adequate water intake every day, avoid smoking and drinking, maintain a regular work and rest schedule, increase the amount of exercise, etc.

In addition, during preparation for pregnancy, couples also need to undergo a health check-up to ensure that both parties are in good health and have no illnesses or chronic diseases. If you have a chronic disease, you need to cure it before you start preparing for pregnancy.

Finally, couples need to plan their sex life during the pregnancy preparation period and have it occur within a few days of the woman's pregnancy preparation period. This gives the woman's eggs enough time to mature and be released. At the same time, couples also need to choose the correct posture and techniques during sex to ensure that the woman's eggs are fully protected.