How do women with short cycles calculate ovulation?

Generally speaking, a woman's menstrual cycle is divided into two phases: a dangerous period and a safe period. The risk period refers to the number of days starting from the first day after the end of menstruation to the beginning of the next menstruation. The safety period refers to the number of days excluding the danger period.

Women with shorter cycles may have more dangerous periods than women with longer cycles. Therefore, for women with shorter cycles, the following may be helpful:

1. Use a thermometer: Women can calculate ovulation by measuring their body temperature. When you wake up each morning, take your temperature and record it. If the body temperature rises by more than 0.5°C, it is possible to enter a dangerous period tomorrow or the day after tomorrow.

2. Watch for symptoms: Women with shorter cycles may feel tired and weak on the first day after their cycle ends. This is normal, but if you feel pain or discomfort, you may enter a dangerous period tomorrow or the day after tomorrow.

3. Use a calendar: Women can use a calendar to calculate ovulation. Mark the days of the danger period on your calendar and predict accordingly.

Women with shorter cycles may be confused by calculating ovulation. However, the methods above may help. The most important thing is to pay close attention to your body's reaction and consult your doctor if you feel any discomfort.