Why do I get acne on my forehead during ovulation?

1. Changes in hormonal levels

During ovulation, a series of changes occur in a woman's body hormone levels, including increased insulin levels, increased white blood cell counts, increased adrenaline levels, etc. These changes can lead to what dermatologists call "hormone fluctuations," or "acne."

2. Too much grease

During ovulation, a woman's body oil increases, which may lead to clogged pores and the formation of acne. In addition, oil may also form a lipid film on the skin surface that blocks pores, further hindering the absorption of nutrients and the evaporation of water.

3. Pressure

During ovulation, a woman's internal pressure also increases. This can cause hormone levels to fluctuate, which can lead to skin problems. In addition, stress may also lead to increased oil secretion, thereby aggravating the symptoms of acne.

4. Diet

Some people experience acne during ovulation, which may be related to their diet. During ovulation, women often experience an increase in appetite, which may lead to excessive calorie and fat intake, which can worsen acne symptoms.

5. Other factors

In addition to factors such as changes in hormonal levels and excess oil, other factors may also cause forehead acne during ovulation, such as lack of sleep, lack of exercise, genetic factors, etc.

Although forehead acne during ovulation is a common skin problem, it is not a serious condition. If acne symptoms are mild, they can be alleviated by maintaining a healthy lifestyle and avoiding overuse of cosmetics. If symptoms are severe, it is recommended to seek the advice of a dermatologist.