Abdominal pain during postpartum ovulation is a common phenomenon. It usually occurs during the postpartum ovulation period, which is when hormone levels change in the female body. For many new mothers, this abdominal pain can cause discomfort and anxiety. This article will introduce the causes, symptoms and treatment methods of abdominal pain during postpartum ovulation.

The cause of abdominal pain during postpartum ovulation is due to the recovery and contraction of the uterus after delivery. After giving birth, it takes 6-8 weeks for a woman's uterus to return to its normal size. During this process, the uterus contracts to expel food and fluids remaining in the uterus, which is one of the main causes of abdominal pain. In addition, women who are breastfeeding after giving birth will have changes in hormone levels in their bodies, causing the uterus to become more sensitive and may also cause abdominal pain.

2. Symptoms of abdominal pain during postpartum ovulation period

1. Pain level: The level of abdominal pain will vary from individual to individual. Some new mothers may experience mild pain, while others may experience severe pain.

2. Pain time: Abdominal pain during postpartum ovulation usually occurs when hormone levels change in women, that is, about 1-2 weeks after delivery.

3. Associated symptoms: Some new mothers may feel discomfort, such as bloating, headache, etc.

3. How to deal with postpartum abdominal pain during ovulation

1. Observe the symptoms: If the new mother feels severe pain, she can observe the symptoms and seek medical advice.

2. Dietary adjustments: Some new mothers may feel pain and can relieve symptoms through dietary adjustments. For example, you can eat some high-protein, high-vitamin foods, such as chicken, fish, vegetables and fruits.

3. Exercise: Moderate exercise can help relieve pain, but strenuous exercise should be avoided.

4. Rest: Proper rest can help relieve pain, but new mothers also need to get enough rest and sleep.

Abdominal pain during postpartum ovulation is a common phenomenon that often causes discomfort and anxiety in new mothers. However, new mothers can alleviate symptoms to a certain extent through diet modification, exercise, and rest. If symptoms are severe, it is recommended to seek medical advice promptly.