Qi and blood deficiency and ovulation bleeding are common health problems that require our attention.

Ovulation bleeding refers to regular vaginal bleeding during the menstrual cycle due to a temporary drop in estrogen levels, causing the endometrium to lose hormonal support and causing part of the endometrium to shed. It usually manifests as shortened or prolonged menstrual cycle, increased menstrual flow, light red color, thin texture, etc. Although ovulation bleeding is a common physiological phenomenon, it may also cause discomfort and trouble to women.

For the treatment of qi and blood deficiency, diet and medication can generally be used. In terms of diet, you should eat more nutrient-rich foods, such as chicken, fish, beans, eggs, dates, etc., and avoid excessive drinking and spicy food. In terms of drug treatment, traditional Chinese medicines such as Guipi Pills and Bazhen Granules can be used to promote qi and blood and regulate endocrine.

In addition, the treatment of ovulation bleeding also needs to be carried out according to the specific situation. If the bleeding is heavy or lasts for a long time, you can take hemostatic drugs. If the bleeding is not large but lasts a long time, you can observe it for a while and wait for it to stop on its own.