What day is the egg released during ovulation?

Generally speaking, women's menstrual cycle is 28 days, so their egg release date usually starts on the 14th day of the menstrual cycle. However, the specific date may change due to various factors, such as the woman's health condition, living environment, etc.

If a woman wants to get pregnant, it's best to start having intercourse a few days before her egg is released. In this way, the female body will pass the sperm to the male as early as possible so that the male can form a sufficient amount in the body to support the formation of the embryo.

There are other factors in a woman's menstrual cycle that affect the timing of egg release, such as the length of a woman's menstrual cycle, a woman's hormone levels, etc. If women have any health problems, such as dysmenorrhea, irregular menstruation, etc., it is best to observe and treat them under the guidance of a doctor.