Diet during ovulation

During the ovulation period, a woman's body will undergo a series of changes, including increased body temperature, increased sexual desire, increased vaginal secretion, etc. These changes facilitate the encounter between sperm and egg, thereby increasing the chance of fertilization. Therefore, during ovulation, couples need to take some special measures to increase their chances of fertilization.

During ovulation, couples should take some special steps to increase their chances of fertilization. For example, they should try to get up and go to bed at the same time, and should avoid strenuous exercise during ovulation. In addition, they should avoid the use of medications, including antidepressants, antihypertensives, etc., as these may affect a woman's fertility.

In addition to taking special steps to increase the chance of fertilization, couples should also pay attention to their diet during ovulation.