Ovulation test with ovulation test paper

First, we need to understand what an ovulation test paper is. These test strips are a tool that measures hormone levels in the body, the most important of which is human protein kinase (ERPK). ERPK is a key substance that regulates egg discharge. When ERPK levels rise, it indicates that ovulation is about to begin.

How to use ovulation test strips to detect your ovulation period?

1. Buy test strips: First, you need to buy a reliable brand and model of ovulation test strips. Typically, these test strips can be purchased at pharmacies or online stores.

2. Prepare the test paper: Place the test paper into a dry, clean container. Make sure the packaging of the test paper is not broken or damaged.

3. Take your temperature: Take your temperature every morning when you wake up. You can use an oral or anal thermometer to measure your temperature.

4. Wait: You need to wait at least 1 hour before taking your temperature. This will allow your body to adapt to the new method of measuring your temperature.

5. Test: After measuring your body temperature, use a test paper to test your body temperature changes. If the body temperature rises by 0.5 to 1 degree Celsius, it means that ovulation is about to begin.

6. Keep waiting: Once you detect an increase in body temperature, you can keep waiting until you plan to have sex.

To sum up, it is very simple to use ovulation test strips to detect your own ovulation. Just buy the test paper, prepare the test paper, measure the temperature, wait and test. If you have sex during your ovulation period, you can increase your chances of getting pregnant. If you're not sure when you're going to have sex, you can use an ovulation test to find out when you're ovulating.