During ovulation, many women may experience symptoms of abdominal discomfort, one of which is an angry stomachache. This condition can have a negative impact on a woman's physical health, so we need to take it seriously and take appropriate steps to mitigate it.

Anger and stomachache are caused by hormonal changes produced by a woman's body during ovulation. These hormonal changes cause contraction and tension in the gastrointestinal tract, causing abdominal discomfort. In addition, anger may also affect the production of stomach acid, leading to acid reflux and digestive problems.

How to Relieve Angry Stomach Pain

Here are some ways to relieve an angry stomachache:

1. Stay calm: When you are angry and have a stomachache, try to stay calm and don't lose your temper. This helps lessen the body's reactions and relieve pain.

2. Breathe deeply: Breathing deeply can help relax your body and relieve pain. Try taking a few deep breaths and focus on the feeling of breathing.

3. Exercise: Moderate exercise can help improve the health of your digestive system. When you feel discomfort in your abdomen, try simple stretches or yoga.

4. Diet: Pay attention to your diet and avoid eating foods that are too greasy or spicy. Try easy-to-digest foods such as oatmeal or fruit.

5. Relax: When you feel uncomfortable, try to relax your body. Try some meditation or relaxing music to relieve tension.

Stomach pain when angry is not inevitable, but if you often experience this situation or feel uncomfortable, it is recommended to seek medical treatment in time to obtain professional diagnosis and treatment suggestions.