Is ovulation before menstruation or after menstruation?

However, some people may have questions: Is ovulation before menstruation or after menstruation?

In fact, there is no simple answer to this question. Because women's menstrual cycle is affected by many factors, including genetic, physiological and psychological factors. Therefore, it is not possible to determine when a woman is ovulating simply by looking at the date.

However, you can determine a woman's ovulation period based on the following methods:

1. Observe symptoms: Some women may feel discomfort during ovulation, such as breast swelling, nausea, headaches, mood swings, etc. These symptoms may last for a few hours or days.

2. Measure body temperature: Women can determine their ovulation period by measuring their basal body temperature. At the beginning of the cycle, body temperature is usually lower, and during ovulation, body temperature rises by 0.3 to 0.5 degrees Celsius.

3. Use a pregnancy test kit: If you want to determine your ovulation period, you can use a pregnancy test kit.