Stomach pain after ovulation is a common physiological phenomenon that usually occurs on the fourteenth day of a woman's menstrual cycle. For some people, this phenomenon can be very uncomfortable and even affect their quality of life. Today, we’ll look at some of the possible causes of post-ovulation tummy pain and how to deal with the discomfort.

Why do stomach pains occur after ovulation?

Some possible causes of stomach pain after ovulation include:

1. Egg release: During ovulation, a woman’s ovary releases an egg. When the eggs are released from the ovaries, it may cause abdominal discomfort or pain.

2. Uterine Contractions: After ovulation, the uterus may begin to contract, which may cause abdominal discomfort or pain.

3. Inflammation: Some women may experience stomach pain after ovulation, which may be related to bacterial infection.

How to deal with stomach pain after ovulation?

If a woman experiences stomach pain after ovulation, here are some tips that may help:

1. Rest: When feeling unwell, women should rest and avoid overexertion.

2. Diet: Some foods, such as caffeine and chocolate, may make women feel more uncomfortable, so these foods should be avoided.

3. Medication: If women experience severe pain, their doctor may recommend medications to reduce the pain. For example, nonsteroidal anti-inflammatory drugs (NSDs) can be used to relieve pain.

4. Change your diet: Some women may experience abdominal discomfort, which may be related to bacterial infection. Therefore, doctors may advise them to change their eating habits and avoid these foods.

In short, stomach pain after ovulation is a common physiological phenomenon that usually does not have much impact on a woman’s quality of life. However, if a woman experiences severe pain or has any other concerns, she should talk to her doctor.