Feeling hungry quickly after ovulation is very common, especially during the female cycle. This is because after the egg is released from the ovary, the female body begins to prepare for pregnancy and consumes a lot of energy. In addition, women also increase their appetite during this period to prepare for future babies.

First, you may need to adjust your diet. During this period, the female body needs more protein and nutrients to support the birth of the baby, so you may be more inclined to eat high-protein foods such as meat, eggs, and tofu. Additionally, you need to increase your intake of vegetables and fruits to provide adequate vitamins and minerals.

Second, you may need to cut out some foods high in sugar and fat. These foods may make you feel hungrier, but they don't provide enough nutrients. Therefore, you can gradually reduce your intake of these foods until you stop them completely.

Finally, you may need to reduce your stress. Stress can affect your appetite and cause you to feel hungrier. Therefore, you can look for ways to reduce stress, such as exercise, meditation, or relaxation exercises.