How to calculate the time of intercourse during ovulation

So, how to calculate ovulation? Generally speaking, it can be determined by the following methods:

1. Basal body temperature method: Measuring basal body temperature can help determine the ovulation period. The measurement method is to use a thermometer to measure the oral or anal body temperature when you wake up every morning without getting up. Under normal circumstances, ovulation occurs when the body temperature rises by about 0.3-0.5 degrees Celsius.

2. Calendar method: Women can determine their ovulation period by observing the calendar. Generally speaking, a woman's menstrual cycle lasts 28 days, so according to the calendar, the first day of the next cycle is the woman's ovulation period.

3. Symptom method: Some women can determine their ovulation period by the symptoms they experience. For example, some women may experience breast discomfort, loss of appetite, nausea, vomiting and other symptoms, which usually occur during ovulation.

However, the above method is not absolute, because everyone's physiological condition is different, so the specific calculation method may be different. If you want to get pregnant and give birth, it is recommended that both husband and wife seek medical treatment in time and receive professional reproductive health examination and consultation.