What should I do if the follicles do not rupture during ovulation?

What should you do if you encounter a situation where the egg fails to be released during ovulation? Here are some suggestions that may be helpful:

1. Strengthen exercise: Strengthening exercise can improve the body's metabolic level, making eggs more active and easier to expel.

2. Improve your diet: Appropriately adding some foods rich in vitamins C and E, folic acid and other nutrients to your diet can help enhance the body’s antioxidant capacity and promote egg excretion.

3. Avoid overexertion: Overexertion will affect the body’s endocrine function, which in turn affects egg excretion.

4. Use of drugs: Doctors may recommend the use of some drugs, such as hormone drugs, to promote egg release.

5. Be patient: Sometimes it may take some time before the egg is released, and waiting patiently for a while may help.

Failure to release an egg is not an incurable problem. If you encounter this situation, you should consult a doctor in time to understand the specific situation and take appropriate treatment measures.