Whether you should abstain from sex before ovulation is a controversial topic. Some people believe abstinence can help increase fertility, while others believe abstinence can have negative effects on physical and mental health. This article will explore this topic and provide some relevant information about abstinence.

Some people believe that abstinence can help increase fertility. This is because during periods of abstinence, women's sexual desire weakens, helping them to better control themselves and avoid excessive sexual activity, thereby increasing fertility. In addition, abstinence can reduce a woman's risk of disease, such as family planning surgery, sexually transmitted diseases, etc.

However, others believe abstinence can have negative effects on physical and mental health. First, abstinence may lead to a decrease in sexual desire in women, resulting in a loss of interest in sex. Second, abstinence may cause women to feel anxious and stressed, which can affect their mental health. In addition, abstinence may make it difficult for women to orgasm, thus affecting the quality of their sex lives.

So, should we abstain from sex before ovulation? There is no definite answer to this question. Some believe abstinence can help increase fertility, while others believe abstinence can have negative effects on physical and mental health. If you're considering abstinence, it's best to talk to your doctor first to learn about the risks and benefits.

In conclusion, whether abstinence should exist is a controversial topic. Whether you are abstinent or not should be decided based on your physical condition and personal preferences. Most importantly, take care of your physical and mental health and avoid excessive sexual behavior and sexually transmitted diseases.

The above is relevant information about whether you should abstain from sex before ovulation. Hopefully this article will help you understand this topic better and make an informed decision.