What should I do if I have heavy bleeding during ovulation?

Causes of ovulation bleeding

Ovulation bleeding is usually caused by the shedding and bleeding of the lining of the uterus. This phenomenon may be due to a number of factors, including:

1. Hormone changes: Hormone changes in women may cause endometrial shedding and bleeding. During ovulation, a woman's ovaries release eggs, and hormone levels in her body change as a result.

2. Inflammation: Some inflammation may cause the shedding of the endometrium and bleeding. For example, inflammatory conditions such as endometritis or dysmenorrhea may cause excessive shedding of the lining of the uterus and bleeding.

3. Tumors: Certain tumors may also cause the lining of the uterus to shed and bleed. For example, tumors such as endometrial or cervical cancer may cause ovulatory bleeding.

How to deal with heavy bleeding during ovulation

If a woman is experiencing heavy bleeding during ovulation, here are some suggestions that may be helpful:

1. Rest: During bleeding, women should rest as much as possible to avoid overexertion. This helps reduce bleeding and aids in recovery.

2. Diet: During bleeding, women should avoid spicy, greasy or irritating foods. Instead, choose light, easy-to-digest foods such as rice, noodles, or porridge.

3. Medication: Women should consult their doctor if they require medication during bleeding. Some medications may cause increased bleeding, such as antidepressants or hormonal medications.

4. Calcium supplements: During bleeding, women may feel tired and weak. Therefore, calcium supplementation may help relieve these symptoms.