Temperature fluctuations during ovulation

During ovulation, a woman's body temperature usually rises by 0.5 to 1 degree Celsius. This is because during ovulation, a woman’s ovaries secrete a large number of eggs, and these eggs need to enter the fallopian tube for fertilization. To promote egg formation and fertilization, a woman's body temperature rises to provide enough energy and space for sperm.

However, this process of increasing body temperature is not stable. A woman's body temperature is affected by a variety of factors, including diet, exercise, hormone levels, and more. Therefore, even during ovulation, a woman's body temperature may not go exactly as planned.

In addition, the duration of the period of increased body temperature varies from person to person. Generally speaking, a woman's period of increased body temperature during ovulation lasts a few hours, but the specific time may vary based on individual differences.

Although the period of elevated body temperature is an important period for hormonal changes in a woman's body, it is not a fixed indicator, nor can it be used as the only basis for judging whether a woman is pregnant. Therefore, if a woman wants to become pregnant, she should use other methods to evaluate her fertility, including physical examinations, medications, etc.

Finally, I would like to remind women that it is very important to pay attention to body temperature changes during ovulation. Women should consult their doctor promptly if they feel unwell or have any concerns.