Body temperature during ovulation is 37 degrees 2

So, what is the body temperature during ovulation? In fact, the body temperature during ovulation refers to a woman’s basal body temperature. Under normal circumstances, a woman's body temperature will rise by 0.1 to 0.2 degrees Celsius every day. During ovulation, a woman's body temperature will rise to around 37 degrees Celsius, which is a very significant rise.

Why does a woman's body temperature rise? This is because during this period, a woman’s ovaries begin to secrete large amounts of eggs. These eggs take several days to mature and are then released into the bloodstream. At this time, women's increased body temperature can help them better understand their cycles and better predict their future.

Besides rising body temperature, what else do women feel during ovulation? You may feel some dampness and chills, and you may feel some fatigue. These feelings may vary from person to person, but for most people, this period is very comfortable.

So, how to protect your health during this period? You should maintain a regular schedule to avoid overexertion. At the same time, good eating habits should be maintained and the intake of protein, vitamins and minerals should be increased. In addition, you can also use some tools to measure basal body temperature to help you better understand your cycle.

Generally speaking, the body temperature of 37 degrees 2 during ovulation is a very comfortable period. For those who want to have children, this period can be very important. For others, it may bring endless happiness and contentment. Let's enjoy this comfortable period together!