Why do breast swelling and pain occur during ovulation?

Breast bloating can be caused by a variety of factors, including changes in hormonal levels, breast development, chest muscle growth and improper underwear.

Changes in hormonal levels are one of the main causes of breast bloating. During ovulation, a woman's hormone levels increase in preparation for childbirth. This change in hormonal levels may affect chest muscle growth, causing the breasts to feel softer and swollen. In addition, this change in hormone levels may also stimulate the growth of breast ducts, making the breasts fuller.

Breast development is also one of the causes of breast swelling. During ovulation, a woman's mammary glands begin to develop, and the milk ducts in her breasts increase in length and width. This phenomenon is to adapt to production needs and make it easier for the baby to absorb milk through the milk ducts.

The growth of chest muscles is also one of the causes of chest bloating. During ovulation, a woman's chest muscles may become stronger, causing her breasts to feel softer and swollen.

Wearing improper underwear may also be one of the causes of breast swelling. If underwear is worn incorrectly, it may restrict chest muscle growth, causing the breasts to feel softer and swollen.

To sum up, breast bloating can be caused by a variety of factors, including changes in hormonal levels, breast development, chest muscle growth and improper underwear. If you feel unwell, it is recommended to seek advice from a doctor or professional nutritionist.