Female ovulation refers to the time when a woman's eggs are released from the ovaries to the fallopian tubes, usually about a month. For women trying to get pregnant, it's important to know which day of the month a woman ovulates.

If you want to determine your ovulation period, women can observe their menstrual cycle and calculate their safe and dangerous periods. The safe period refers to the first 7 days and the last 8 days of the menstrual cycle, while the dangerous period is between the 10th and 20th days of the menstrual cycle.

However, changes in a woman’s ovulation period may be affected by a variety of factors, such as mood, diet, stress, etc. Therefore, women can determine their ovulation period based on observing their menstrual cycle and combining it with other methods.

A woman's monthly ovulation period occurs approximately between the 14th and 23rd days of the menstrual cycle. If she wants to get pregnant, it is recommended that women maintain good living habits in their daily life, pay attention to diet, exercise and emotions, and try their best to Have sex during ovulation to increase your chances of pregnancy.