How to calculate ovulation after giving birth

1. Observe symptoms: Some women will experience symptoms such as increased sexual desire, breast swelling, and nipple pain after giving birth. These may be symptoms of ovulation. If a woman is still experiencing fatigue, dizziness, or headaches weeks after giving birth, she may be ovulating.

2. Measure body temperature: Women can determine their ovulation period by measuring their body temperature. In the first few weeks after giving birth, a woman's body temperature may be higher than usual, especially around the time of ovulation.

3. Watch your libido: Some women may experience increased sexual desire during ovulation after giving birth. If a woman is still experiencing fatigue, dizziness, or headaches weeks after giving birth, she may be ovulating.

4. Use a pregnancy test kit: If a woman wants to test whether she is pregnant after giving birth, she can use a pregnancy test kit to determine her ovulation period.

While the above methods can help, women are advised to have regular check-ups in the months after giving birth to ensure that their body is recovering well. If a woman has any discomfort or health problems after giving birth, talk to her doctor.