How many days after the period is over is the ovulation period? ——Understanding this secret can help increase fertility rates

We already know that a woman's menstrual cycle usually lasts from 28 to 35 days, and her period usually lasts from 4 to 6 days. Therefore, a few days after your period is a safe date to predict ovulation.

Generally speaking, a woman's ovulation period is between 10 and 14 days after her period ends. However, this is only a rough guide, as different people's cycles are different, and sometimes women may get their period late or early. Therefore, if you want to determine your ovulation period, it is best to consult a doctor or professional consultant.

In addition to understanding ovulation, couples should also pay attention to other factors, such as a woman's body temperature, diet and exercise, which can affect a woman's fertility. If a couple wants to have a child, it is best to arrange a romantic date during the woman's ovulation period to increase the woman's sexual desire and the quantity and quality of her sperm.