Why is the ovulation period ten days?

A woman's menstrual cycle usually lasts from 28 to 35 days, and ovulation usually occurs between the 14th and 19th day of the menstrual cycle. This is because a woman’s egg matures and is released around the 14th of each month, and the egg can only survive for 1 to 2 days after it is released. Therefore, starting from the 14th day, every day of a woman’s menstrual cycle may be ovulation. Expect.

So, why is the ovulation period set at ten days? This is because the next menstrual period is pushed forward 14 days. These 14 days include the first 7 days and the last 8 days. A total of 10 days is the ovulation period. Therefore, setting the ovulation period at ten days can more accurately predict a woman's fertility and prepare her for childbirth.

In addition to understanding a woman's ovulation period, there are other ways to help women prepare for fertility effectively. For example, women can ensure that they are in good health by having regular physical examinations and undergoing necessary surgeries and treatments before preparing to have children. In addition, women can also improve their physical health and increase fertility through diet, exercise and relaxation.