Ovulation refers to a period of time in a woman's menstrual cycle, usually about 14 days before her next period. If a woman's menstrual cycle is 28 days, her ovulation period will usually be around the 14th of each month. At this time, hormone levels in women's bodies will reach their peak, which may lead to physiological reactions such as increased sexual desire and changes in appetite.

If you want to get pregnant, you should pay close attention to your menstrual cycle and calculate your ovulation date. If a woman is unsure about her menstrual cycle or ovulation, she can talk to her doctor or professional health care provider. Additionally, there are steps women can take to protect their health and ensure they have an easier time getting pregnant.