Women experience menstruation every month, and menstruation and ovulation are two very important links in the fertility process. If women want to know their ovulation period, they can calculate it through the following methods.

In addition to menstrual time and menstrual cycle, women can also use some other methods to determine their ovulation period. For example, women can determine when they are ovulating by measuring their body temperature. Generally speaking, a woman's body temperature will gradually increase in the later stages of the menstrual cycle and continue until ovulation.

Women can also determine when they are ovulating by observing their sexual desire. Generally speaking, women's sexual desire increases during ovulation, and strong desires and feelings may occur.

A woman's menstrual cycle and ovulation period can be calculated and observed through some methods, but it should be noted that everyone's situation is different, so the specific calculation methods and observation methods may be different. If a woman is unsure whether her calculations are correct, it is recommended that she consult a doctor or a professional fertility counselor.