Understanding your menstrual cycle is very important to knowing when you are ovulating. If you get your period on the 2nd, your menstrual cycle is 28 days. Here is some knowledge about ovulation, I hope it will be helpful to you.

In addition to the basic menstrual cycle and ovulation, there are other factors that affect a woman's fertility. For example, a woman's physical condition, including weight, health, and work stress, can all have an impact on fertility.

If you want to increase your fertility, it is recommended to maintain good habits in your daily life, including a healthy diet, moderate exercise, and reducing stress. If you have any health questions or concerns, please consult a physician or professional nutritionist.

Understanding your menstrual cycle and ovulation is an important basis for increasing your fertility. If you have concerns about fertility, talk to your doctor or professional nutritionist.