How to prepare before doing third generation test tube in Chengdu

1. Dietary conditioning

The diet before IVF should be healthy and balanced, and do not eat too much greasy food, such as fried chicken, French fries, etc. You should eat more healthy foods such as fruits, vegetables, lean meats and grains. At the same time, try to reduce your caffeine and alcohol intake.

2. Exercise conditioning

Exercise before in vitro fertilization should be moderate and not excessive. You can do some light aerobic exercise, such as jogging, swimming, etc., to enhance your physical fitness. At the same time, stay healthy and avoid strenuous exercise.

3. Sleep conditioning

Try to get enough sleep the night before IVF. It is generally recommended to keep between 7-9 hours of sleep every night. Before IVF, women need to avoid staying up late and ensure adequate sleep time to maintain good health.

4. Mental adjustment

The mentality before the test tube is also very important. Women need to maintain a positive and optimistic attitude and avoid excessive stress and anxiety. Before IVF, you can relax your body and mind and relieve stress and tension through appropriate exercise.

Before undergoing third-generation in vitro fertilization in Chengdu, physical and mental conditioning is required. These conditioning can help women better prepare for the IVF process and improve the success rate of IVF. At the same time, women also need to consult a professional doctor before in vitro fertilization to understand the process and precautions of in vitro fertilization in order to better prepare for the in vitro fertilization process.