Menstruation and ovulation are continuous

What is menstruation?

Menstruation refers to a woman’s monthly vaginal bleeding. Typically, menstruation begins at the beginning of a woman's cycle and ends at the end of her cycle. Menstruation usually lasts between 3-7 days, but everyone is different. Menstruation is usually red or pink in color and sometimes contains clots or blood.

What is ovulation?

The ovulation period refers to the 14 days after a woman’s menstruation and is also one of the most dangerous periods for women to become pregnant. During ovulation, a woman's ovary releases a mature egg and transports it to the uterus through the fallopian tube. If the egg and sperm combine, it will implant in the uterus and begin the pregnancy process.

The connection between menstruation and ovulation

The connection between menstruation and ovulation is very close. During a woman's cycle, the ovary releases a mature egg, and ovulation occurs on 14 days of each month. During ovulation, a woman's body temperature will rise and her body will experience some special symptoms, such as increased sexual desire, headaches, and breast swelling. These symptoms usually disappear after the egg is released and last for a few days.

How to predict a woman's menstrual cycle?

Predicting a woman's menstrual cycle is a complex process, but there are some methods that can help. First, women can predict the arrival of menstruation by measuring their basal body temperature. Basal body temperature refers to the body temperature measured when a woman wakes up in the morning, and its changes can reflect a woman's cycle. Secondly, women can predict by recording their menstrual cycles. Generally speaking, women with regular cycles can predict their next period by calculating the date 14 days before their next period.

The connection between menstruation and ovulation and how to predict a woman's menstrual cycle. By understanding the connection between menstruation and ovulation, women can better understand their bodies and predict their menstrual cycles. If you have any questions, please consult a physician or professional health care provider.