Feeling hot during ovulation

During ovulation, our bodies go through a series of physiological changes. The first is the change in body temperature. The body temperature during ovulation usually rises by about 0.5 degrees Celsius, which is the body's response to welcoming the egg. The second is the change in appetite. During this period, our appetite will increase and we may want to eat high-calorie foods. Finally, there are changes in vaginal secretion. During this period, vaginal secretions increase and you may feel more moist and sensitive.

In addition to physiological changes, we may also feel more restless and hot. This is because our bodies go through a series of changes in hormonal levels during this period. During this period, our bodies secrete large amounts of adrenaline and norepinephrine, hormones that make us feel more excited and energetic. Additionally, we may feel more thirsty and want to drink water because the body needs extra fluids to compensate for changes in hormonal levels.

Although the feeling of heat during ovulation may be uncomfortable, the discomfort usually goes away within a few days. During this period, what we need to pay attention to is to keep the body healthy and avoid overexertion and excessive exercise to ensure that the body can smoothly receive the egg. In addition, we also need to pay attention to what we eat and drink to ensure that our bodies receive adequate nutrition and hydration.